Determine how big you want to make your book, the fabric you prefer to use and what features you want. Here is what I decided to do.Fabric: This is not an item that will need to be washed regularly so felt should be fine. Cotton fabrics can be used but the edges must be finished and cardboard or other stabilizer may be needed.Size: 9” x 5 1/2” - Standard craft sheets of felt come 9” x 11” approximately. It's easily found in wonderful colors at craft and fabric stores and department stores with a craft department.Features: What do you want to store (and carry)? Thread, needles, straight pins, safety pins, scissors, measuring tape, yoyo makers, fabric for, turner (chop stick), pencils, instruction sheet(s)… This means we need 2 envelope pages (storage), 1 page of thread, 1 or 2 pages for tools (meas. Tape, scissors, markers, turner)...Closure: venetian blind cord; Many other items work just as well. Use what you have on hand.Decoration: Fabric flower and lace doilyHand sewn or machine sewn: machine sewnColor: greensOne last thing: Fabric alone tends to be flimsy so you may want to stabilize your book with some cardboard. If so, you want to create an “envelope” in the front and back covers for inserting a piece of cardboard. This is the option I will demonstrate here.
What to do if your keyboard on the screen. And if there are dozens of screens: At CES, the Russian design Art Lebedev, the company shows upcoming Optimus Aux Optimus popularis keyboard with a mini and a series of six unique keyboard for data input devices on the key to the home screen.
Showing posts with label Personal. Show all posts
Showing posts with label Personal. Show all posts
Friday, October 11, 2013
Monday, June 10, 2013
Find a Good Personal Trainer with These Five Questions
A personal trainer is a great way to get a custom workout you'll enjoy, but you need to find someone you actually like working with. Health blog Greatist suggests that you ask yourself a few important questions to ensure you'll develop a healthy relationship with them. A personal trainer is going to work very closely with you. They'll push you toward goals, create a health plan with you, and you'll spend a lot of time with them. Subsequently, you need to treat finding the trainer with the same sort of care you use when you're developing any other kind of personal relationship. Greatist suggests you ask yourself a few key questions:Does your trainer make each session about you, or is s/he busy talking about her/himself?Do you and your trainer collaboratively work on your goal setting, or does the trainer tell you what your goals should be?Do you feel validated, heard, listened to, and understood?Does your trainer show up in a timely way?Do you feel comfortable with the gender of your trainer and the professional boundaries that are set? Trainers touch, work closely, and get to see you in what are, quite frankly, awkward poses and movements. For some, having a trainer of the opposite sex may lead to discomfort. The certifying agencies, such as ACE, establish appropriate professional boundaries and safeguards.When you're paying someone to help you develop a solid workout, you're likely already on edge a bit trying to find someone who can meet your needs. The above questions should help make that process a bit easier. Why and How to Trust Your Personal Trainer | GreatistPhoto by USACE Europe District.
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