Everyone loves chocolate pudding, but not everyone loves the nutritional content. Most store-bought puddings have at least 300 calories per cup, with the majority of those calories coming from sugar and fat. In addition, nearly all puddings have no more than 2 or 3 grams of protein.
This pudding is delicious, fast, and healthy, and only has 2 ingredients!
Ingredients:
- 1 cup Fat Free Greek Yogurt
- 1 Scoop Chocolate Protein Powder
optional add ins:
- Sweetener (Stevia)
- Bananas
- Nuts
- Chocolate Chips
- Coconut Flakes
Directions:
Scoop 1 cup of greek yogurt into a large cereal bowl. Add 1 scoop of protein powder and stir with a spoon until the powder is fully incorporated.
Add bananas, nuts, peanut butter, or any other topping if you want.
Nutrition Facts:
Serving Size: 1 Cup
Calories: 220
Fat: 1g
Carbs: 12g
Sugar: 10g
Protein: 47g
47 grams of protein! (most of your recommended daily intake)
