I bought two metres of each from Kitewife's favourite knitting shop. The tape is of a similar texture to hessian, and the elastic is similar in feeling (apart from being stretchy) to paracord. The two came to less than £4.00.
Apart from that, you need basic sewing tools - needle, thread, scissors and a ruler or tape measure. You may need a thimble if your fabric ribbon is tough.
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