Showing posts with label Delicious. Show all posts
Showing posts with label Delicious. Show all posts

Monday, December 2, 2013

Healthy Delicious Homemade Granola

Never buy granola from the store again! This tastes so much better than anything you could buy - and you can customize this to put more of what you like and less of what you don't!

Please note: This recipe was adapted off of Rachel Ray's Addictive Granola recipe. I made a "Healthier" version by cutting down on some of the sugar and butter! It still tastes great - without overloading it with sweets and fat! I also made a bigger batch than her recipe called for, so I could store and save more for later.

Ingredients: 6 cups of Oats 2 cups of Almonds (I left 1/4 of a cup of them whole, and crushed the rest) 1 cup of Sweetened Coconut Flakes 2 cups of Chopped Walnuts 1/2 cup of Brown Sugar, packed 4 tablespoons of Honey 3 teaspoons of Cinnamon 6 tablespoons of Butter (if yo have Coconut Oil on hand, you can replace 2 tablespoons of butter with that) 1/2 teaspoon of Salt Step 1:
Preheat the oven to 300 degrees F. Line a couple baking sheets with parchment paper.

Step 2:
In a large bowl, pour in the oats. Crush the almonds in a bag or with a mortar and pestle - add to the bowl. Add coconut flakes, walnuts, brown sugar and cinnamon. Mix well.

Step 3:
Place a small saucepan on the burner over low heat. Once heated, add the butter (and coconut oil, optional), salt and the honey. Once melted, take it off the burner and pour over granola mixture and all ingredients - mix really well with wooden spoon (and hands if you're careful not to burn yourself).

Step 4:
Spread the granola out onto the baking sheets as evenly as possible - it's ok if the layer is fairly thick (ie: an inch or so in height).  But much thicker of a layer, will require you to either bake longer, or do another batch after the first has been taken out and cooled. Bake for 40-45 minutes total. Every 15 minutes, pull it out enough so you can stir and move the granola off the edges and mix it around for even cooking.

Step 5:
The granola should be a golden color and the nuts will be soft when done. Don't worry - once it cools they will harden. It is advised to not overcook this stuff! Once it has cooled, remove it from the pan and seal it up in airtight containers. I keep mine in the fridge - and it lasts a long time.

According to the original recipe, it can stay fresh at room temperature in air tight containers for up to two weeks, or freeze for up to three months or longer.

Lastly, if you find it's not sweet enough for your taste, then you can always melt a bit more butter and brown sugar and pour it over your batch of granola. Or, just add more the next time around. Personally, I think this is just sweet enough but still very natural and healthy.

My favorite way to eat this:
-Slice up whatever fruit you have into chunks. I prefer to peel and cut apples into chunks.
-Add some yoghurt.
-Top it off with some delicious homemade granola!
It's my favorite snack!


View the original article here

Thursday, November 28, 2013

Turn That Last Bit of Honey into Delicious Lemonade

Turn That Last Bit of Honey into Delicious Lemonade

When you start running low on honey, the last few drops are usually too hard to extract from the jar to make them worthwhile. Instead of throwing the jar away though, use it to make a refreshing pitcher of lemonade.

Melissa Clark's recipe puts that throwaway honey to great use, especially on a hot summer weekend. Just add a little lemon juice to the jar, and shake it all up. The acidity of the juice will help loosen up the honey so it comes off the edges of the jar. Once it's all mixed in, the honey acts as a great sweetener for the lemonade. Once everything's well-mixed, pour a little bit of the mixture into a glass, stir in water, and enjoy! If it came out too sweet or too bitter, just add sugar or lemon juice until you're satisfied.

Kitchen Hip Tip: Honey Jar Lemonade | Melissa Clark - Food Writer via The Kitchn


View the original article here

Wednesday, October 30, 2013

Delicious Promeal Recipe: Protein + Oatmeal

High-protein oatmeal is a delicious healthy meal option - and will keep you feeling full, while giving you energy to make it through the day!

I started doing a tough fitness program called P90x two years ago - and it changed my life. I had gained 15-18 pounds prior due to being ill with carbon monoxide poisoning - and P90x helped me get my metabolism going and become super fit. I decided to try something even more challenging - Insanity! The program came with a meal plan and the first recipe in it was for "Promeal." I made it - and was weary of tasting it at first - because it had a scoop of protein powder in it and I didn't know how that would taste. But, it was so delicious that my son wanted to eat it too! So this Instructable will teach you how to make it! It's easy and really makes me feel great - I can eat it and workout shortly after without any problems and it keeps me full so much longer than anything else I normally eat for breakfast! It only takes 5 minutes to make!  I'll also give you the nutritional information with the recipe.

So, I hope you enjoy this - feel free to modify it to suit your taste!


View the original article here

Monday, September 30, 2013