Thursday, September 5, 2013
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Everyone loves chocolate pudding, but not everyone loves the nutritional content. Most store-bought puddings have at least 300 calories per cup, with the majority of those calories coming from sugar and fat. In addition, nearly all puddings have no more than 2 or 3 grams of protein.
This pudding is delicious, fast, and healthy, and only has 2 ingredients!
- 1 cup Fat Free Greek Yogurt
- 1 Scoop Chocolate Protein Powder
optional add ins:
- Sweetener (Stevia)
- Chocolate Chips
- Coconut Flakes
Scoop 1 cup of greek yogurt into a large cereal bowl. Add 1 scoop of protein powder and stir with a spoon until the powder is fully incorporated.
Add bananas, nuts, peanut butter, or any other topping if you want.
Serving Size: 1 Cup
47 grams of protein! (most of your recommended daily intake)